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Home » Tips and Tricks Blog

A Guide to The Types of Cooking Salt

Sep 18, 2023 · Leave a Comment

Do you ever wonder about the mystery of salt? The kind of magic it brings to our food is undeniable. As a devoted home cook and a culinary explorer, I've discovered that not all salts are created equal. Each type of salt, with its unique texture and flavor, brings something special to the table. And I'm excited to share with you these different characters of salt, like meeting new friends, each with a unique personality.

Meet the Unsung Hero: Table Salt

Let's start with the one we're all familiar with - the humble table salt. The unsung hero of my kitchen, and probably yours too, table salt, is the everyday workhorse of seasonings. Made mostly of sodium chloride, it often comes with added iodine and anti-caking agents. With its fine texture, it's versatile and dissolves quickly. Whether I'm boiling pasta or baking a cake, I find it a reliable companion. However, once I started exploring other types of salt, my cooking really took off.

Sea Salt: A Breeze of Ocean in Your Dish

Then, there's sea salt, the salt I like to think of as carrying the soul of the ocean. It's harvested through the evaporation of seawater and retains trace minerals, which, believe me, add a subtle depth of flavor that I just love. Its coarse texture provides a delightful crunch in my salads and on my grilled meats.

Kosher Salt: The Chef's Secret Weapon

Next in my salt collection is kosher salt, the darling of many professional chefs and now a firm favorite of mine. I've found its coarse, flaky crystals excellent for seasoning as they dissolve more slowly and distribute flavor beautifully. It got its name from its use in making meats kosher by removing surface blood. But mind you, it doesn't mean it's necessarily certified kosher!

Himalayan Pink Salt: A Gem in the Culinary World

And then there's the real gem - Himalayan pink salt. With its beautiful pink color and mineral-rich composition, it's like an exotic, precious stone. I adore its subtly complex flavor. It's not just for show, though. I use it in a grinder for seasoning dishes and even in slabs for serving. It's an easy way to impress my guests!

Fleur de Sel: The Cream of the Crop

My salt adventure doesn't stop there. I've been lucky to discover Fleur de Sel, the cream of the crop when it comes to sea salt. Harvested manually from the sea's surface, it has a delicate flavor and slightly moist texture that makes any dish feel gourmet. I like to sprinkle it on a slice of fresh tomato, on top of dark chocolate, or over a juicy steak.

Sel Gris: A Page from the French Cookbook

Sel Gris, another gift from the sea, offers a unique culinary experience. The minerals from the clay-lined salt ponds where it's harvested give it its distinct grey color. This robustly flavored salt brings a touch of France to my dishes. I love using it to bring out the flavor in stews and grilled fish.

Smoked Salt: Grill Year-Round

My love for barbecued food led me to smoked salt, which brings a bonfire flavor to my dishes. It's slow-smoked over a wood fire, and the result? A depth of flavor that's truly remarkable. It's my secret weapon for getting that grilled flavor, even on the stovetop!

Black Salt: The Sultry Surprise

Finally, let me introduce you to Kala Namak, or black salt, an exciting addition from my travels in South Asia. It's a type of rock salt with a tangy taste and a unique aroma. A dash of this in my lentil soups or on my vegan scrambled eggs, and I'm immediately transported to the streets of Delhi.

From the everyday table salt to the exotic Himalayan Pink and tangy Black Salt, each type of salt has taught me a lesson in flavor profiles. They've shown me how something as simple as salt can turn a dish from okay to outstanding. As you experiment with these wonderful varieties, I hope you find the magic in them, just as I did. Remember, each grain of salt tells a story, and understanding these stories will undoubtedly take your cooking from ordinary to extraordinary.

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Michael Whiting

Hi there! I'm Mike, a culinary enthusiast whose kitchen adventures have led me from local markets to global cuisines, stirring a passion I can't wait to share with you.

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